Water | 40.42g |
Energy | 397.0kcal |
Energy | 1661.0kJ |
Protein | 29.06g |
Total lipid (fat) | 30.3g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 47.0mg |
Iron, Fe | 1.85mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 261.0mg |
Potassium, K | 320.0mg |
Sodium, Na | 93.0mg |
Zinc, Zn | 4.6mg |
Copper, Cu | 0.142mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 37.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.408mg |
Riboflavin | 0.382mg |
Niacin | 5.475mg |
Pantothenic acid | 0.75mg |
Vitamin B-6 | 0.35mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 99.9mg |
Betaine | 3.9mg |
Vitamin B-12 | 1.08??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 2.6??g |
Vitamin D3 (cholecalciferol) | 2.6??g |
Vitamin D | 104.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 11.12g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.36g |
16:0 | 6.8g |
18:0 | 3.82g |
Fatty acids, total monounsaturated | 13.48g |
16:1 undifferentiated | 0.72g |
18:1 undifferentiated | 12.52g |
20:1 | 0.24g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.73g |
18:2 undifferentiated | 2.51g |
18:3 undifferentiated | 0.11g |
18:4 | 0.0g |
20:4 undifferentiated | 0.11g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 121.0mg |
Tryptophan | 0.369g |
Threonine | 1.327g |
Isoleucine | 1.361g |
Leucine | 2.332g |
Lysine | 2.613g |
Methionine | 0.769g |
Cystine | 0.371g |
Phenylalanine | 1.16g |
Tyrosine | 1.013g |
Valine | 1.577g |
Arginine | 1.806g |
Histidine | 1.161g |
Alanine | 1.693g |
Aspartic acid | 2.695g |
Glutamic acid | 4.549g |
Glycine | 1.38g |
Proline | 1.167g |
Serine | 1.2g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |